So, I know I've taken a big break from this. We moved the last half of June and I recently had surgery in an uncomfortable spot, so I haven't had time or the ability to exercise a whole lot.
But, I did go dancing last weekend. We were there for about 2 hours and since I usually half the time, to factor in time resting, etc, that means an hour of exercise. Maybe I can take the dog for a walk or something and get back in the habit.
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