i know i haven't posted on here in over two weeks. it's because i've been a lazy fat ass. i'm not going to make excuses. it is what it is, so i'm getting past it.
we hit the gym after hemming and hawing for two weeks about "i don't feel like going" or "it's too late" or whatever. i asked ben if he would mind if we did a longer workout than usual. we ended up doing an hour. i hope to keep it that way, but we'll see.
i did 35 minutes on the elliptical (a bit shy of 3 miles) and then some reps on the machines. i did 25 reps (2 10's and a 5) with 25 lbs on a bicep machine, 45 reps (2 10's with 35 lbs and 2 10's and a 5 with 45 lbs when i realized 35 lbs was too light) with a pectoral machine, and 15 reps straight with 45 lbs on a tricep machine. i have resigned myself to the fact that i need to start doing weights. *grumble, grumble*
i told ben that i will probably do about 10-15 minutes of weights if i run on the elliptical and maybe when i do zumba, but probably not when i swim.
i also weighed myself before the workout. 152. not bad...less than it's been, so that's a good sign. i was talking to ben about food choices and have decided to take some lettuce and salad fixins to work and have a salad each day for lunch. yeah, we'll see how long that lasts. it's a nice idea and i'm willing to give it a shot.
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